You are currently browsing the tag archive for the ‘flu’ tag.

It seems that every time I turn on the TV or go online I cannot get away from hearing another report about H1N1 or the swine flu virus. And if we want to avoid it we are told that we MUST get vaccinated for it.  I don’t know about you but I have never been a fan of vaccines. I haven’t had a flu shot for the past 24 years and– knock on wood–I have never gotten the flu.

Is it because I am just lucky? Maybe, but I believe it has to do more with the actions I take to strengthen my immune system which stacks the odds in my favor so as not get sick with the flu. I firmly believe that maintaining a strong immune system will always beat out a flu shot.

Many years ago I came across a report and study about Beta Glucan which claimed it is nature’s strongest immunity enhancer. The report went on to say that beta glucan is the most powerful immune stimulant known and is a very powerful ally in lowering cholesterol and triglycerides, normalizing blood sugar levels, rejuvenating your skin and can enhance the effectiveness of other vitamins and mineral supplements.

The more research I did about Beta Glucan, the more convinced I became that I needed to incorporate this powerful and natural ingredient into my health regimen.

Recently I was referred to a new product, Immune RX which helps strengthen the immune system. Knowing already about the wonders of Beta Glucan, I was pleasantly surprise to discover that two of the product’s key ingredients is a potent source of beta glucan – maitake mushrooms and baker’s yeast. This shows me that the manufacturer understands that if you’re going to create an effective immune enhancer supplement that it must include beta glucan. Throw in other immune enhancer ingredients like vitamins C & E, astragalus, zinc and a few others and you would have one very powerful immune strengthening supplement ever created.

I cannot say enough about this wondrous substance. I have had the chance to look at many reports regarding studies and trials about beta glucan and they all reach the same conclusion, it is by far the best natural substance you can take without the fear of side effects to help you if you suffer from many ailments and diseases and for a healthy person, helps you become even stronger and feel better.     

If you’re like me who looks to minimize or avoid putting synthetic cures into your body and prefer taking a common sense and natural approach to health care, then you need to seriously take a look at this product. They are even offering a risk free trail offer. Plus, get a free bottle of Vitamin D which according to recent studies decrease risks associated with cardiovascular diseases and strokes. Just click on the link below.

Stay Healthy

b003[1]

Did you know that that there are more than 200 viruses that can cause a cold. Some of the more common ones include rhinovirus, corona virus, respiratory syncytial virus (RSV), influenza (flu) and para-influenza, and the most famous one as of late is the swine flu virus, each one with their own severity.

Influenza which is commonly mistaken merely as a severe cold due to their similarities of symptoms, is one of the more serious and contagious viruses around.  Many viruses can cause a cold but only a few can cause flu. Contrary to popular beliefs you cannot catch flu from cold temperatures. The Flu is more serious than a cold as it has the potential of leading to other complications such as pneumonia, bronchitis, sinusitis, ear infection and even meningitis. A person with severely weakened immune system death is even probable.

Our immune system is a network of specialized cells that work to clear infection and to protect our body from the millions of bacteria and viruses we may be exposed to every day. Therefore it is best, if our immune system is at its strongest and performing at its best possible level, to be able to fight the many different types of bacteria and viruses no matter what its origin.  

Due to the sheer number of viruses, currently there is no medical cure for colds. Therefore preventative measures that will strengthen your immune system have proven significantly successful and is generally the recommended route. 

Our bone marrow produces immune cells which is called B-cell lymphocytes. These produce antibodies and attach to any foreign bodies in our system ready for their destruction. While T-cell lymphocytes, which are produced in our thymus attack and destroy any diseased cells and foreign bodies until any infection is cleared. 

When our immune system is not working correctly due to poor nutrition, alcohol and drug abuse or exposure to toxins, its ability to fight off infections and diseases is greatly compromised. To ensure our immune system has the strength it needs to keep our body healthy and functioning optimally, we need to obtain all the nutrients we need to sustain good chemical, nutritional and hormonal balance, giving our natural defenses the tools and weapon it needs to combat any destructive foreign invaders within our body.

Common sense dictates that first we need to adopt good healthy eating habits. Eating processed foods have no nutritional value that can provide our bodies useful tools and immune weapons, so to speak. Only by eating the right kinds of foods and you know what I am talking about, can we give our body the helping hand it needs to boost our immune system.

Now, it would be great if we can get all the nutrients our bodies need from the foods we eat everyday but we know that is not reality. Therefore the only way to make sure we get the most optimized nutrition is to incorporate quality supplements into our diets.  Supplements that contain essential minerals, trace minerals, enzymes, vitamins, amino acids and specialty nutrients are vital in boosting and maintaining a strong immune system.

Catching a cold or even flu for most of us is inevitable. But by creating a strong immune system, we can be assured that our body’s defense system can handle almost anything thrown against it thus improving our quality of life. And isn’t that what we are all after?

Useful tool:   In my personal quest to find the best products to help me attain great health, I came across a small virtually unknown vitamin company that offers some of the best and highest quality vitamins and supplements around. Check them out  here: http://bit.ly/3LXNW5

Archives

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

 

May 2012
M T W T F S S
« Dec    
 123456
78910111213
14151617181920
21222324252627
28293031  

Smoke Deter Stop Smoking Relief

Stop smoking! You owe it to yourself.

Free Fish Oil Buyers Guide

Enjoy Greater Energy

Follow

Get every new post delivered to your Inbox.